See ya on the road!
Doug
Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
Wednesday, September 9, 2009
Blood pressure good.
Back on the road this week. The days are getting shorter so yesterdays 4-5 mile ride was over before the sun was up over the mountains. Tuesday was 880 intervals day. I fell like I'm getting stronger both physically and aerobically. Today I couldn't ride because I had a drs. appt. Just a routine visit and everything looked good. Blood pressure was the lowest its been in years. Nice surprise. Back on track tomorrow.
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