See ya on the road!
Doug
Wednesday, September 9, 2009
Blood pressure good.
Back on the road this week. The days are getting shorter so yesterdays 4-5 mile ride was over before the sun was up over the mountains. Tuesday was 880 intervals day. I fell like I'm getting stronger both physically and aerobically. Today I couldn't ride because I had a drs. appt. Just a routine visit and everything looked good. Blood pressure was the lowest its been in years. Nice surprise. Back on track tomorrow.
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Keep up the good work Doug! Where is your new poll question? See you around the office...sb
ReplyDeleteHmmm..... could it be the Mona Vie?
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